WeLikeFitness
WeLikeFitness

'Food, Fitness, & Fun | Episode 10 | You Don\'t Do HIIT'

'Food, Fitness, & Fun | Episode 10 | You Don\'t Do HIIT'

'This week we talk about the effectiveness of the vaccines, data suppression, and what questions people still have about the vaccines. This comes on the heels of Biden stating that they\'ll be giving 100 dollars to anyone who takes the vaccine, and the death of Angelle Mosley who was fully vaccinated and passed from the virus. Next, we talk about the different types of cardio, and what they do for your body. Dre breaks down how most people don\'t really do HIIT (high-intensity interval training). Then we get into our snack preferences (sweet vs salty), and how our parents were right to restrict our consumption of sweets. Finally, we offer some life hacks to balance out the salt and the sugar with the rest of your diet.' 

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Jun 7, 2023
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